Yogurt produced from Goat Milk has the added advantages of the Goat Milk’s natural benefits. The active ingredients in yogurt, lactobacillus acidophilus and bifidus, can help to restore normal intestinal flora, balancing the levels of “good” and “bad” bacteria. Additionally, yogurt cultures convert lactose into lactic acid, making yogurt easier to digest than milk.
Goat’s milk has high amounts of protein, fat, iron, vitamin C and vitamin D, vitamin B and particularly high amounts of Vitamin A.
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